WARMUP:
COACHES CHOICE
WOD:
"CINDY"
5 X PULLUPS
10 X PUSHUPS
15 X SQUATS
AMRAP IN 20 MIN
MIDLINE = 1 MIN X REG PLANK
1 MIN X SIDE PLANK
1 MIN X OPP. SIDE PLANK
REST 1 MIN
3 ROUNDS
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