Friday, May 20, 2011

WOD 5-20-11

5 x POWER SNATCH'S 95/65pds
6 x LUNGES (Bar racked in a front squat) 95/65pds (3 per leg)
7 x PUSH PRESS 95/65pds
AMRAP in 15min

FINISH = 300 METER FARMERS WALK 50/35pds
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