CrossFit Darien
Wednesday, February 23, 2011
WOD 2-23-11
"CINDY" + CLEAN & JERKS
5 x PULLUPS
10 x PUSHUPS
15 x SQUATS
CLEAN & JERK x CINDY ROUND YOUR ON 135/95
AMRAP IN 20min
FINISH = 50 x TOES TO BAR
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