"CINDY" + DEADLIFTS
5 x PULLUPS
10 x PUSHUPS
15 x SQUATS
225/135pd DEADLIFT x CURRENT ROUND IN REPS
** So whatever Cindy round your on is the reps of deadlifts to complete,(I.E. 1st round 1 deadlift, 2nd round 2 deadlift). To make the WOD more difficult do ring pushups instead of regular!!
FINISH = 200 RUSSIAN TWISTS 25/15pd PLATE
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