CrossFit Darien
Monday, February 25, 2013
WOD 2-22-13
WARMUP:
COACHES CHOICE
WOD:
"GRACE"
30 X CLEAN & JERKS 135/95
REST 3 MIN
AMRAP IN 7 MIN
7 X BOX JUMP 24/20
7 X TOES TO BAR
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