CrossFit Darien
Friday, February 15, 2013
WOD 2-11-13
WARMUP:
COACHES CHOICE
STRENGTH:
THRUSTERS
5-5-5-5-5
BURPEE'S
BW RING ROWS
30-20-10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment