Monday, June 11, 2012

WOD 6-8-12

SQUAT SNATCH'S 95/65
BOX JUMPS 24"/20"
21-15-9

FINISH = TABATA RUSSIAN KB SWINGS 50/35
*During all rest periods do not let the KB touch the ground!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)