Monday, June 18, 2012

WOD 6-18-12






Jostes doing a 300 Meter Farmers Walk
 with two 70.5 KB's!

RUN 400 METERS
7 x CLUSTERS 135/95
14 x STRICT TOES TO BAR
3 ROUNDS

FINISH = 300 METER FARMERS WALK
       50/35 Adv.= 70.5/50

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