Dave finishing Isabel with 195lbs, Why?
BECAUSE WE CAN!!!
BURGENER SNATCH WARMUP 45/30
"ISABEL"
30 x SQUAT SNATCH'S 135/95
*Every missed snatch will result in a 5 burpee penalty,
performed after the WOD.
FINISH = 200 x DOUBLE UNDERS
* Every time you stop do 7 x TOES TO BAR
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