CrossFit Darien
Friday, June 1, 2012
WOD 5-30-12
25 x STRICT PULLUPS
50 x DEADLIFT 155/100
50 x HR PUSHUPS
50 x BOX JUMP 24"/20"
50 x TOES TO BAR
50 x KB CLEAN & PRESS
25 x PULLUPS (Anyway)
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