Wednesday, April 4, 2012

WOD 4-4-12

50 x PULLUPS
25 x BOX JUMPS 24"/20"
75 x HR PUSHUPS
25 x BOX JUMPS 24"/20"
75 x SITUPS
25 x BOX JUMPS 24"/20"
50 x KB CLEAN & PRESS 35/25
25 x BOX JUMPS 24"/20"
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