CrossFit Darien
Monday, April 2, 2012
WOD 4-2-12
1 x THRUSTER EVERY MIN.
ON THE MIN. UNTIL FAILURE
Example : Min. 1 = 1 Thruster, Min 2 = 2 Thruster,
Min 3 = 3 Thrusters, and so on!
FINISH = 30 x STRICT PULLUPS
Try adding weight!
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