WOD 4-27-12

10 x BACK SQUAT 225/135

ROW 50 METERS

9 x BACK SQUAT

ROW 100 METERS

8 x BACK SQUAT

ROW 150 METERS

7 x BACK SQUAT

ROW 200 METERS

6 x BACK SQUAT

ROW 250 METERS

5 x BACK SQUAT

ROW 300 METERS

4 x BACK SQUAT

ROW 350 METERS

3 x BACK SQUAT

ROW 400 METERS

2 x BACK SQUAT

ROW 450 METERS

1 x BACK SQUAT

ROW 500 METERS