Saturday, April 9, 2011

WOD 4-9-11

RUN 400 METERS
20 x THRUSTERS 115/75
RUN 400 METERS
20 x HANG CLEANS 115/75
RUN 400 METERS
20 x PULLUPS
RUN 400 METERS
20 x BURPEES
RUN 400 METERS
20 x KB SWINGS 50/35
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