CrossFit Darien
Tuesday, April 26, 2011
WOD 4-26-11
5 x SNATCH'S 95/65
15 x KB SWINGS 50/35
AMRAP IN 15 MIN
FINISH = 1 x ROPE CLIMBS
L-SITS x MAX HOLDS
5 ROUNDS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment