Wednesday, October 26, 2011

WOD 10-26-11

14 x BOX JUMP 30"/24"
10 x KB SNATCH'S 50/35pds
AMRAP IN 10 MIN.

FINISH = TABATA SITUPS
TABATA RUSSIAN TWISTS 25/15pds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)