CrossFit Darien
Friday, November 4, 2011
WOD 11-4-11
Snatch every Min. on the Min. for 10 Min.
Every Min. go up in weight and try to hit your Max
10 x SQUAT SNATCHES 95/65pds
10 x BURPEE BOX JUMP'S 24"/20"
5 ROUNDS
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