TEAM WOD
RUN 200 METERS WITH MEDICINE BALL 20/14
BURPEE JUMPS OVER PARALETTS
MED. BALL RUN
PUSH PRESS 65/45
MED. BALL RUN
KNEE TO ELBOW
MED.BALL RUN
KB SWINGS 35/25
***While one athlete is doing the run the other will complete as many reps as possible!
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