WOD 10-12-10

1. MAX - STRICT PULLUPS
2. 10 x HANG CLEANS 95/65
           3 ROUNDS
          
1. MAX - RING DIPS
2. 15 x BOX JUMP 24''/20''
          3 ROUNDS
         
1. MAX - KNEE TO ELBOW
2. 20 x KB CLEAN AND PRESS (10 per arm)35/25
          3 ROUNDS

** Keep a tally of all your max reps!