Monday, August 6, 2012

WOD 8-6-12

Val & MaryBeth working through 300!

25 x STRICT PULLUPS
50 x DEADLIFT 155/100
50 x HR PUSHUPS
50 x BOX JUMP 24"/20"
50 x TOES TO BAR
50 x KB CLEAN & PRESS 50/35
25 x PULLUPS/ ANYWAY
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