WOD7-10-12

Scott Snatching from low blocks! 185lbs x 3

BURGENER SNATCH WARMUP 45/30

TALL SNATCH

3-3-3

HANG SNATCH

2-2-2

*Move up 10-15% from TS

SQUAT SNATCH

1-1-1

*Move up 10-15% from HS

WOD:

OHS 135/95

T2B

21-15-9