CrossFit Darien
Wednesday, July 25, 2012
WOD 7-25-12
Clint = Awesomeness!!!
14 x OH LUNGE 45/25
14 x SIDE TO SIDE PUSHUPS
14 x SQUAT JUMPS
7 ROUNDS
FINISH = 5 x STRICT TOES 2 BAR
15 x SITUPS
AMRAP IN 5 MIN
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