Friday, January 27, 2012

WOD 1-27-12

10 x BACK SQUATS 225/155pds
20 x BOX JUMPS 30"/24"
30 x PULLUPS
40 x HR PUSHUPS
50 x KB SWINGS 50/35pds
40 x HR PUSHUPS
30 x PULLUPS
20 x BOX JUMPS
10 x BACK SQUATS
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