Tuesday, January 10, 2012

WOD 1-10-12

8 x POWER SNATCH 95/65pds Adv.-115/75pds
10 x LUNGES (with bar racked on back) 95/65pds Adv.-115/75pds
12 x KB CLEAN & PRESS 50/35pds Adv.-70.5/50pds
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