WOD 9-7-11

5 x POWER CLEANS 135/95

10 x PUSHUPS

15 x BOX JUMPS

AMRAP IN 15 MIN

 **Odd rounds = regular pushups

     Even rounds = Incline pushups, (feet up on box).

FINISH = 30 sec x FLOOR WIPERS

                 30 sec x V-UPS

                 30 sec x FLUTTER KICKS

             3 ROUNDS