Tuesday, March 20, 2012

WOD 3-19-12

3 x POWER CLEAN 165/100
6 x FRONT SQUAT 165/100
9 x TOES TO BAR
6 ROUNDS

FINISH = 3-5 HANDSTAND HOLD'S
             FOR TIME:
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)