CrossFit Darien
Tuesday, December 20, 2011
WOD 12-20-11
5 x POWER SNATCH 115/75pds
10 x BOX JUMP 30"/24"
AMRAP IN 12 MIN
FINISH = TABATA SIDE TO SIDE PUSHUPS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment