YEAHHHHH BARBARA! I miss you long time Ms.Barbara!! Best part of this wod is we get 3 min rest between rounds.
Rest?! There definitely was no rest. You lied Derek.
Well that's the crossfit standard. http://www.crossfit.com/mt-archive2/001732.htmlI guess our BOX isn't standard. That's a good thing I guess......I took the rest... Infact i've ben resting since Mondays WOD. But I'll be there today!!!!
YEAHHHHH BARBARA! I miss you long time Ms.Barbara!! Best part of this wod is we get 3 min rest between rounds.
ReplyDeleteRest?! There definitely was no rest. You lied Derek.
ReplyDeleteWell that's the crossfit standard. http://www.crossfit.com/mt-archive2/001732.html
ReplyDeleteI guess our BOX isn't standard. That's a good thing I guess......
I took the rest... Infact i've ben resting since Mondays WOD. But I'll be there today!!!!