TABATA - ROW (calories)
REST 1 MIN.
TABATA - PULLUPS
REST 1 MIN.
TABATA - PUSHUPS (hand release)
REST 1 MIN.
TABATA - SITUPS
REST 1 MIN
TABATA - BOTTOM TO BOTTOM SQUATS
**Record your total reps for each exercise,
then add all #'s together for you rep total!
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