CrossFit Darien
Tuesday, February 21, 2012
WOD 2-20-12
7 x PULLUPS (STRICT)
7 x DEADLIFT 245/165pds
7 x BOX JUMPS 30"/24"
7 ROUNDS
FINISH = 5 MAX L-SITS HOLDS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment