Tuesday, February 14, 2012

WOD 2-14-12

VALENTINES DAY WOD

7 x  PULLUPS
14 x SITUPS
21 x DOUBLE UNDERS
AMRAP IN 14 MIN

FINISH = TABATA KB SWINGS (Russian) 70.5/50pds

HAPPY VALENTINES DAY!!!!!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)