WOD 7-20-11

SNATCH EVERY MIN. ON THE MIN. FOR 10 MIN. EVERY SNATCH GO UP IN WEIGHT UNTIL YOU REACH YOUR MAX

21 x STRICT PULLUPS

21 x BOX JUMPS 24"/20"

18 x STRICT PULLUPS

18 x BOX JUMPS

15 x STRICT PULLUPS

15 x BOX JUMPS

12 x STRICT PULLUPS

12 x BOX JUMPS

9 x STRICT PULLUPS

9 x BOX JUMPS

6 x STRICT PULLUPS

6 x BOX JUMPS

3 x STRICT PULLUPS

3 x BOX JUMPS

Advanced = Weighted box jumps 10pd DB's