Adam N.= 8 rounds, 4 at 75pd/4 at 65pds Chris D.= 6 rounds, 2 at 95pds/ 4 at 85pds Rup = 9 rounds + 7 Hang Cleans D = 9 rounds + 5 Thrusters Ben = 7 rounds at 75 pds Mike Y. = 6 rounds at 75 pds
WOW! What a powerfull WOD. My stomach LOVES Hang Cleans after Thruster. My legs are beat to the street, in a good way ofcorse. Cant wait for the run in todays WOD.
Adam N.= 8 rounds, 4 at 75pd/4 at 65pds
ReplyDeleteChris D.= 6 rounds, 2 at 95pds/ 4 at 85pds
Rup = 9 rounds + 7 Hang Cleans
D = 9 rounds + 5 Thrusters
Ben = 7 rounds at 75 pds
Mike Y. = 6 rounds at 75 pds
WOW! What a powerfull WOD. My stomach LOVES Hang Cleans after Thruster. My legs are beat to the street, in a good way ofcorse. Cant wait for the run in todays WOD.
ReplyDelete